Sunday, August 10, 2008

Fidgeting = Weight loss


Even though I really do not like Oprah much due to her agenda of pushing her new age stuff on people I was reading thought her site on weight loss and I found something quiet interesting. People who are natural fidgeters burn at least 1000 more calories a day than those of us who are passive. I guess it makes perfect sense but wow.  And my mom was always telling me to sit still. I blame her. I have decided I'm going to strive to move and fidget all day even if it just moving my toes :) I'n not sure who much I will be able to keep this up since natural fidgeters do it unconsciously but is worth a try. I will fidget as much as possible. I will keep you all posted on the results lol.
Cheers

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