4 years ago
Sunday, August 24, 2008
what is wrong with me and more venting
I don''t know why I cant get back on track. Today I had perfect breakfast and perfect lunch and then I ate two whole chocolate bars and plantain chips for dinner(my friend sent them to me from Ecuador). Why I am I doing this? I am waiting to gain back all the weight I have lost? I want to stop. Help! I have done no exercise for about a week. I feel myself drifting to the bad place.. The I'll-just-eat-whatever-I-want-and-think-about-it-later place. I keep rationalizing that I really don't look so bad. I really want to lose the weight and be healthy. I want to have a healthy relationship with food. I want to have a healthy nutrition so that my body can fight off any sickness and be strong. This is what I want. roght now I weigh 130 lbs. Bad. Bad. Bad. just 5 pounds would bring me to a very happy place. 10 would be glory. In august I have gained two pounds. There is still a week left in august so I have to get my act together and at least end up without a gain. This is so hard for me right no. I am such a Binger its not even funny.